From Mind-Full to Mindful - The Importance of Breath-work | PrimeTime Business and Professional Women's Association on Glue Up

PrimeTime Business and Professional Women's Association

PrimeTime is a Singapore-based professional business women’s association whose mission is to inspire members to reach their highest potential by providing opportunities for professional growth, social connection and community outreach.

Established in 1997, PrimeTime operates as a non-profit association with the Registry of Societies in Singapore and is a proud member of the Singapore Council of Women's Organisations (SCWO).

Our membership of approximately 300 members is comprised of over 30 nationalities with women representing a wide spectrum of professional backgrounds from corporate, start-ups, self-employed or in transition.

PrimeTime is run entirely by volunteers and governed by an executive Board of Directors. It is through the volunteer community that members are given the opportunity to network with like-minded women, attend inspirational speaking events, participate in professional development programs and give back to our community.

Event Details

Join us to experience the wonder of guided breath-work and meditation. Come join us to go from Mind-Full to Mindful.

The session will start with a brief talk on the importance of how we use our breath and the challenges of meditation.

Afterwards, Anupama Murali, a breath-work & meditation specialist, will lead us through some light stretching, followed by breath-work and guided meditation. Attendees will learn simple techniques to slow down their mind, relieve stress, boost their energy, and build more presence.

Don't miss out on this great opportunity to focus on mindfulness and mental well- being!

Please note the following details:

The personal information provided to us will only be used for event registration and administration.

Images from the event may be used for PrimeTime's post event information, marketing and promotional purposes.

No refunds will be provided for cancellations. Replacements will be accepted.

By registering for this event, you agree and consent to the above.

Speaker

Anupama Murali

Leadership coach, Breath-work & Meditation specialist, Country Lead at The Art of Living Foundation

Member Ticket

Standard PriceS$20

Guest Ticket

Non-members are welcome to attend up to two PrimeTime events as a guest.

PrimeTime is a non-profit association registered with the Registry of Societies in Singapore. The event fees only cover the cost of catering as each event is designed to break-even.

Standard PriceS$25