Event Details

"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."

Every year we make New Year's Resolutions with great intentions to be successful, but by mid-year we find ourselves stuck in the same loop, already tired of these so-called "goals" and feeling like we've gotten nowhere. But, a simple reframing of our behaviours can turn this around.

In this Prime Lunch, come and join Functional Health Coach Sarah Widjaja to take a dive into the mindsets of successful athletes and high performers, learn how to hack your habits, and make failed New Year's Resolutions a thing of the past.

Key takeaways:

- Why making resolutions often fail and how we can set better goals

- The concept of "habit stacking" and its effectiveness in changing our behaviours

- How to embrace the mindset techniques of athletes to create success in other areas

*Ticket fee includes three-course lunch*

Jan 27, 2023

11:45 AM - 2:00 PM (GMT+8)

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The Masons Table
23A Coleman St, Singapore 179806
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  • Sarah Widjaja (Founder of Kilogramme Eco Grocer)

    Sarah Widjaja

    Founder of Kilogramme Eco Grocer

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Member - Regular

Regular Ticket Pricing includes 3 course meal.

Member Price S$50

Non-members are welcome to attend up to two PrimeTime events as a guest.