Event Details

How to Balance Your Hormones for a Smooth Perimenopause/Menopause

Back by popular demand! Our fabulous speaker, Functional Medicine Health Coach and PrimeTime member, Jo Brownlow, will be joining us for Prime Lunch to discuss "How to Balance Your Hormones for a Smooth Perimenopause/Menopause."

Last year Jo spoke at Prime Lunch on "How Your Lifestyle is Affecting Your Hormones" and it was a sell out event, with tickets gone in a couple of days! So we have asked her to come back to continue the discussion by focusing on how to balance our hormones during perimenopause and menopause.

At this Prime Lunch, Jo will:

  • Explain the difference between traditional medicine and the root cause approach of Functional medicine

  • She will educate you on why hormone balance is vital for optimal health and a smooth perimenopause/menopause

  • She will outline the key hormonal imbalances together with the symptoms to watch out for so you can identify whether you may be affected

  • Finally she will provide lifestyle tips to help rebalance your hormones and set you on a path to vitality!

Limited spaces available. Book your spot now!

We thank you for your understanding that due to the venue and event planning considerations, we cannot accommodate walk-ins for this event.

Please note the following details:

  • The personal information provided to us will only be used for event registration and administration.
  • Images from the event may be used for PrimeTime's post event information, marketing and promotional purposes.
  • No refunds will be provided for cancellations. Replacements will be accepted.

By registering for this event, you agree and consent to the above.

Apr 26, 2024

12:00 PM - 2:30 PM GMT+8

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The American Club
The 2nd Floor, The American Club,
10 Claymore Hill,
Singapore 229573


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  • Jo Brownlow (Certified Functional Medicine Health Coach & Personal Trainer at Jo Brownlow Holistic Health)

    Jo Brownlow

    Certified Functional Medicine Health Coach & Personal Trainer at Jo Brownlow Holistic Health

    Read Bio



Regular Ticket Pricing includes a 3 course lunch.

Member Price S$50

Non-members are welcome to attend up to two PrimeTime events as a guest.



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