Event Details
As busy mothers, do you find yourself always on the go, busy, tired and stressed out?
Would you like to learn fun, pleasurable and nourishing way to reconnect with yourself?
After all, you can't pour from an empty jug. You'll need to take care of yourself too.
Join us for an hour-long art experiential session with PrimeTime member Dian Handayani.
Dian is a trauma informed sex and art psychotherapist, and founder of Nambani. Together she will journey with you in creating a self-care plan that will nurture self-connection.
The talk will be conducted in-person!
Speakers Topic:
โข Understanding the stress response and how it can impact your well-being
โข Exploring ways to reconnect and to nourish yourself